

Personal Safety Tip 1 | Facebook Live Video
Watch this video to learn how awareness impacts your overall safety in everyday situations.


HOW TO STAY SAFE IN A BAR
Bars can be a fun place to hang out and meet new people. They are also an excellent source for those that like to prey on women....


5 Signs of a Domestic Abuser
Contrary to what many may believe, domestic violence is not just an issue associated with women in lower income brackets. It can span...


How to Choose a Reputable Self-defense Program for your Employees
It's no secret that many businesses are implementing wellness programs into their benefits packages these days. Anything from having...


5 Ways Fitness Can Tone Up Your Employee Satisfaction
A happy employee is a more productive employee and a valuable asset to your company's bottom line. In a healthy and happy work...


DEBBIE Pickus
Debbie is the founder and CEO of Team FIREBALL Inc, a corporate self defence and fitness based team building company. Her vision for Team...